How to Build Genuine Relationships That Don’t Drain You

Many introverts crave meaningful relationships but often feel overwhelmed by small talk, constant interaction, or pressure to “perform.” This guide breaks down why social fatigue happens and what you can do differently. You’ll learn practical, science-backed strategies like bridge questions, micro-reveals, and energy boundaries to help you connect with ease and authenticity. Perfect for anyone who wants relationships that feel natural, deep, and truly energizing.